Mental well Beeing exercise.

Yes, I did spell that word with two “e”s.

It seems that the only way that we can became more humane is to be more like bees.

Buy, find, or, make an eye patch.

Start slowly for a few minutes a day, increasing it slowly or fast, one eye then the other. At your rate the time one eye is covered.

It is easy to realize which is your dominant one. The exercise in the long run is to try to improve or strengthen the other one.

In two months one my cover one eye for a whole day. If you are online a lot, would reading understanding and explaining (writing) things be perceived/done differently with one from the other.

Use your right, then left hemisphere. Left hand, eye, ear only at the same time.

Ear plugs are still available. Do the same for your hearing.

Close your eyes and walk around your living space(s). Yes, use a stick. Pretend you are blind. One day it may happen to you. (Remove clutter first.)

The Ontario Government has a few “Mental Well Being” videos on YouTube, by the way!

Broke one of my last few dishes of “Corningware blue”. Wedding gift from way back when.

Try writing or drawing with your toes! I’ve tried that with a little success.

Were the only ignorant animal on earth. Look at all our possessions. Look at what we are doing the planet itself and all other life that dwell upon it.

Ashamed to be human.


About epqanna, epqannaman, KingGDerome

A person who sees, cares, has, doable attainable, plans ideas Visions of a better world for all life. Global person ignored by the in power wealthy spoiled arrogant and at times ignorant and very controlling. Hiding behind their evolved words and ways. Words are mightier then the sword, only and if, they are echoed!
This entry was posted in Uncategorized and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s